Blog

The Reservoir of Love

Every relationship needs a reservoir of love, which partners can draw on to help them through the difficult times. This can manifest itself in different forms. There is self-love, also known as self-acceptance, which enables each partner to think of themselves as loveable; not perfect, but good enough just the way they are.

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Sexual Grounding Therapy Concepts

Innocence, Curiosity, Excitement and Regulation - These are fundamental concepts in Sexual Grounding Therapy. The idea that sexuality is, in its origin, innocent is not unique to SGT of course, but the idea of helping clients to rediscover their sexual innocence central to the way I work with sexuality, not only in an SGT context, but also in my one to one and couple practices.

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Sexual Grounding Therapy

There’s so much written and spoken about sex these days – a lot of information available and what used to be taboo can now be spoken about with relative freedom. But are we sexually happy? Are we sexually fulfilled? Judging what I read in the media and what I come across in my practice as a psychosexual therapist, I’d say the answer is ‘No’!

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Being ‘Triggered’ by Your Partner

Why is it that our partner is the person who can annoy or disappoint us more than anyone else we know? What does it mean……..about our partner…….about us…… about our relationship? One answer is that there’s something wrong with our partner or with the relationship and that either our partner has to change or it’s time to move on.

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